Strong Minds – Hypnotherapy and Coaching for Anxiety, Sleep, Weight loss, phobias and smoking

Hypnotherapy – NLP Coaching – Mindfulness

Welcome to Strong Minds, my private confidential Hypnotherapy, Coaching, Mindfulness Meditation Practice based in central Winchester, Hampshire.

Hypnotherapy, combined with Coaching and Mindfulness will give you the power to change. Hypnotherapy will give your subconscious mind the tools to live free of restrictive behaviours and unwanted habits, to be able to live a more fulfilling life no longer held back by anxiety, low self esteem, negative habits, fears, phobias or limiting beliefs.

Anxiety & Stress

Mental health is a modern everyday problem which affects people of all ages; I can help you manage and relieve your symptoms through Hypnotherapy and Coaching.

Improve Sleep

Poor sleep affects not only your physical but also your mental wellbeing, I will be able to help you create a sound and regular sleep pattern through Hypnotherapy and Mindfulness Meditation techniques.

Stop Smoking

Hypnotherapy is a highly effective and proven method to stop smoking. The two session programme will help you to stop smoking quickly and effectively.

Weight Loss

Anxiety, stress, irregular work patterns and lack of time all are contributing factors in making it difficult to lose weight. Through Hypnotherapy I can help your mind release your thoughts and desires around negative food.

Change your life with Hypnotherapy

Through the power of Hypnotherapy I help clients manage their Anxiety and Stress, Improve their Sleep, Stop Smoking and also Weight loss. I help clients with phobias such as fear of Flying, the Dentist, Needles and many other unwanted habits.

When you’re looking to make changes in your life, whether it’s to change a negative habit or behaviour or you no longer want to feel anxious or depressed, or whatever it might be that is holding you back, you will want to work with someone who you can feel secure with, safe in the knowledge that they have the correct credentials and first class training; but also that they have the longevity and success in helping clients. My professionalism and track record is exemplary and I have helped thousands of clients over many years.

In person or online

You will be made very welcome in my practice and be supported to help you feel comfortable and we will work together in a non judgemental setting to ensure that the reason you have come to see me is resolved. If you are unable to visit me in person I offer online sessions which are also proven to be very successful.

If you would like to discuss your personal situation with me, please contact me.

Nigel Strong Minds Hypnotherapy Winchester

Nigel Strong

I have been working as a qualified professional therapist for over thirty years helping clients both in the UK and abroad using a combination of techniques: Clinical Hypnosis, Neuro Linguistic Programming (NLP), Cognitive Behaviour Therapy and Mindfulness Meditation.

My professional training and qualifications include the Hypnotherapy Training Institute, London, The Gustav Kaiser School of Human Behaviour, Switzerland, British Institute of Hypnotherapy (BIH) and the Association of Neuro Linguistic Programming (ANLP). My CNHC qualification is recognised by the National Health Service and GP’s can recommend me as a mental health therapist.

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Best Hypnotherapy Award

Nigel Strong has been awarded The Best Hypnotherapy Service in Winchester for 2024 by the Quality Business Awards. This is based on 5-star reputation and client satisfaction.

Fees

I am transparent and open with my fees, I have not increased them for over 8 years and during the current economic situation I have no intention of increasing them in the near future. I believe in helping my clients move on successfully and as quickly as possible, usually in just two sessions.

Some of my clients like to work a little longer with me on helping them realign and change their lives for a positive way forwards.  We will always discuss what the best way forwards is, everyone is an individual with different requirements.

Session fees are £95.00 per session payable in advance via Bacs

Stop Smoking two session programme £295.00

Reviews

AIGS
AFNLP
BIH
BNW
BWRT

Enquiry & booking

For enquiries and appointments please contact Nigel Strong:

Email: nigel@strongminds.co.uk

Tel: 07834 666979

Strong Minds
Southgate Chambers 37-39
Southgate Street
Winchester, SO23 9EH

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